11/17 Chair Yoga - MBPINS
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TIME: 930am- 1030am
ABOUT THE CLASS: Join us for a gentle yet effective weekly yoga class designed to support both your physical and mental well-being. Using a chair as a prop, we will move through seated and standing postures that promote flexibility, strength, and relaxation.
MAX STUDENTS: 8
EXPERIENCE REQUIRED: Good for all levels.
EQUIPMENT: Bring a yoga mat. Blocks and straps will be available.
FAQS:
Can I cancel my participation in a class?
Due to popularity, advanced preparation, and instructor availability, there are no refunds issued for classes. Students unable to attend will receive a one-year class credit form to be presented at the time of registration for replacement class with the same instructor.
What is a Materials Fee?
Most classes will have the instructor provide all of the materials. unless otherwise indicated. This allows the student to try new forms of art without having to invest in expensive supplies. The material fee is paid in cash directly to the Instructor upon arrival to class.